How to plan your LEJOG cycle route
The best way to plan your successful Land's End to John O'Groats (LEJOG) cycle is to find a route that's been carefully designed, tested and mapped. Our trusted Land's End to John O'Groats guide and GPX files will help you plan Britain's most famous end-to-end challenge using the National Cycle Network and quieter roads wherever possible.
Whether you're riding LEJOG or travelling in reverse as JOGLE, starting your planning with a reliable route can save countless hours.
What is the best route for LEJOG?
There is no single official LEJOG route, but the best routes balance quieter roads, memorable scenery, practical overnight stops and straightforward navigation.
That's why our Land's End to John O'Groats route follows the National Cycle Network for much of the journey, helping you experience some of the UK's best cycling routes while avoiding unnecessary traffic where possible.
The route has been developed by Walk Wheel Cycle Trust (the charity responsible for the National Cycle Network and formerly known as Sustrans).
Looking for a LEJOG route map?
One of the most common questions people ask is where they can find a reliable LEJOG route map. Many cyclists spend weeks building routes from multiple websites, GPX files and mapping tools.
Our Land's End to John O'Groats guide brings everything together in one place.
You'll get:
- A complete end-to-end route
- Mapping designed specifically for LEJOG riders
- Detailed maps at a range of scales 1:10,000, 1:25,000 and 1:100,000
- Suggested stage planning with what to see, accommodation and highlights
- Full colour photography
This makes it easier to focus on preparing for the ride rather than building a route from scratch.
Do I need a GPX File for LEJOG?
A GPX file isn't essential, but it can make navigation dramatically easier, especially over a journey covering the entire length of Great Britain.
The official LEJOG GPX follows the route outlined in the guide and can be loaded into:
- Garmin devices
- Wahoo devices
- Beeline Velo 2
- Komoot
- Ride with GPS
- Smartphone navigation apps
Half price GPX files for LEJOG
The LEJOG GPX is currently available at 50% off when purchased alongside the guide. For many riders, the guide and GPX combination provides the easiest way to follow the route confidently without constantly checking paper maps or creating a route independently.
How far is Land's End to John O'Groats?
The distance depends on the route you choose. Different route planners produce significantly different distances because they prioritise different goals.
The Walk Wheel Cycle Trust's (previously Sustrans) route is 1,176 miles (1892.6km).
Our route prioritises a balance between practicality, scenery and ride quality, helping create a rewarding experience.
How long does it take to cycle LEJOG?
Most people complete LEJOG over a number of days or weeks depending on fitness, available time and daily mileage targets.
When planning your ride, consider:
- Daily riding distance
- Climbing and terrain
- Accommodation locations
- Rest days
- Weather conditions
- Luggage carried
The route guide helps riders break the challenge into manageable sections and understand what to expect.
Why ride LEJOG using the National Cycle Network?
The National Cycle Network helps connect towns, cities, coastlines and countryside through thousands of miles of signed cycling routes.
Using National Cycle Network sections where practical offers:
- More enjoyable riding
- Better access to traffic-free paths
- Connections through scenic areas
- A proven long-distance cycling experience
Ready to start your LEJOG adventure?
If you're researching LEJOG routes, maps, GPX files or planning advice, the easiest next step is to use a route developed around the National Cycle Network.
Shop the Land's End to John O'Groats Guide.
FAQs
What is LEJOG?
LEJOG stands for Land's End to John O'Groats, the classic end-to-end cycling challenge linking the south-west of England with the north of Scotland.
What is the best LEJOG route?
The best LEJOG route depends on your priorities, but many cyclists prefer routes that combine quieter roads with sections of the National Cycle Network. This route is detailed in the official LEJOG guidebook and GPX file.
Where can I get a LEJOG route map?
The Land's End to John O'Groats guide includes detailed route mapping designed specifically for cyclists completing the challenge.
Is there a LEJOG GPX file?
Yes. A GPX file is available and is currently offered at 50% off when you purchase the guidebook, making navigation easier on GPS devices and cycling apps.
How long does LEJOG take?
Completion times vary depending on experience, route choice and daily riding distance. However, most will complete the route in a couple of weeks.
Can beginners cycle LEJOG?
Many riders complete LEJOG as their first major cycle challenge, although preparation and realistic planning are important.
